In addition to my mini courses and generational healing, I offer my services for public speaking & private sessions. I also sell and personally use essentials oils every day on myself and my family, and I can assist you with those as well. Please find more detailed information below.
Topics available for Motivational Speaking Engagements or Workshops. Other topics available, please contact me directly to discuss possibilities.
- From Chaos to Calm
Tools to calm your nervous system and reduce overwhelm
- Being Authentically You
Do you have a split personality, divided between a business persona and a private persona? Is there a side of you that only a privileged few get to see, because you worry about being judged or what other people will think? What if the things you are hiding are the things that would create a more meaningful connection with people?
- Mindfulness - The art of paying attention to the present moment, without judgment. Why is that important? Because much of our anxiety, stress and depression comes from thoughts of the past or future, not from what is actually occurring in the present moment. The practice of mindful awareness has a variety of well-documented impacts - a reduction in stress, an increase in emotional regulation, and an improvement in sustained attention and focus. Mindfulness can be applied in business, with our children, and even with what we eat.
Individual sessions are offered on a limited basis, and are uniquely tailored to the needs of each client. Whether facilitated on the phone or in person for gentle healing bodywork, we'll identify limiting behaviors or beliefs that may be holding you back, and address areas of your life that may be causing stress or overwhelm. We'll release the patterns you may have stored in your body, and guide you to see possibilities that you may not have thought of before. Together we'll explore tools to create more calm in your life.
Contact me for an intro call to see if this is a fit for you.
To learn more about essential oils or to purchase directly, please visit my essential oil website. Feel free to contact me with any questions. Not sure what an essential oil is or why you might want to use it? Check out the video below.
Below is a sample of some of the oils that are available - source: doTERRA website.
- Maintains feelings of clear airways and easy breathing.
- Helps minimize the effects of seasonal threats.
- Diffuse or inhale directly from palms, or rub on chest when environmental threats are high.
- Use when outdoors to minimize the effects of seasonal changes.
- Diffuse at bedtime to promote a restful night’s sleep.
- When loud noises are keeping you up at night, diffuse for a calming effect that promotes a restful night’s sleep.
doTERRA Breathe® Respiratory Drops
- doTERRA Breathe Respiratory Drops maintain clear airways and breathing.
- They support overall respiratory health.
- They soothe the mouth and throat
- Add to water or tea to maintain a healthy gastrointestinal tract.*
- Eases feelings of queasiness.*
- Use with fractionated coconut oil for a soothing abdominal massage.
- Helps reduce bloating, gas, and occasional indigestion.*
doTERRA On Guard® Protecting Throat Drops
- Features the immune-supporting properties of doTERRA On Guard Protective Blend.
- Use to help give soothing relief to dry, scratchy throat.
- Helps calm and soothe occasional dry, scratchy throat.
doTERRA On Guard®
- doTERRA On Guard is an effective alternative to synthetic options for immune support.*
- Diffuse for cleansing the air.
- Add two to three drops in a veggie capsule for a quick immune boost.*
- Supports the body’s natural antioxidant defenses.*
- Rub on bottom of kid’s feet during school season.
- Diffuse in home before company arrives to help cleanse the air and add a spicy and sweet aroma.
- Supports healthy immune function.*
- Protects against environmental threats.
- Diffuse in your home or office during fall and winter months.
- Add to water for an effective all-purpose cleaner for surfaces.
- Supports healthy respiratory function.*
Statements with asterisks refer to internal use.
U.S. Approved Claims List
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**I am not a health care professional, and I do not diagnose, treat, cure, or prevent any illness or disease. Always seek the advice of a health care professional regarding any questions or concerns you have about your specific condition or products.