Feeling stressed out about all that’s going on in the world? From politics to natural disasters, our anxiety levels are high and time for self-care is low.
You are invited to attend a FREE Group Reiki Circle, where we will learn and experience -
- a breathing technique to calm the nervous system
- a technique to interrupt obsessive thoughts and help you go to sleep
- the gentle healing energy of Reiki, a technique for stress reduction and relaxation that promotes natural healing.
As a former airline pilot, I was trained to stay calm in stressful situations. I will guide you through this class using my knowledge as a Reiki Master and Mindfulness facilitator, so that you can return to your life with tools to help manage stressful situations.
Please call or email Kim to register. 412-259-3683 or firstname.lastname@example.org. (Registration encouraged for set up but we can accommodate walk-ins.)
Embody Physiotherapy and Wellness
400 Broad St, Suite 1006
Sewickley, PA 15143