I believe we store our “issues in our tissues.” When we have an unprocessed thought, feeling or emotion that remains unexpressed, we often stuff it down and store it energetically in our body. When we come up against a situation and feel blocked, and no matter how hard we try we can’t “think our way out of it,” it’s because of the unprocessed energetic debris we still hold in our body.

It frustrates me when I hear someone say, “well just stop doing that, or just make a different choice,” because sometimes it’s that easy and sometimes it’s not. Coaching will help you shift a lot of things, but sometimes to go to the next level it requires some sort of bodywork or energy work to release the trapped emotion.

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